Elvie, the award-winning Kegel exercise tracker
Elvie is an award-winning exercise tracker for the pelvic floor. Simply place inside, connect to the app and track kegel strength. As the muscles contract, the on screen gem lifts, allowing users to see their pelvic floor exercises in real time. The six unique games were designed with the help of physiotherapists and experts from Imperial College and University of Oxford. From Speed, which challenges fast-twitch muscles, to Hold which builds endurance, the exercises give the pelvic floor a full workout. Elvie is the most personal trainer - motivating and correcting as users exercise, and tracking progress over time.
The pelvic floor is a powerful little set of muscles that sits like a hammock between the tailbone and pubic bone. When healthy and toned they prepare your body for pregnancy, childbirth, aging and impact sport. Pelvic floor exercise is recommended by health authorities around the world to prevent or treat pelvic floor problems, improving symptoms in over 70% of cases. But women either don’t know how to do them or do them incorrectly. Biofeedback is the only thing that has been shown to work effectively but the technology has only been available in hospitals until recently. Elvie is the smallest Kegel exercise tracker available and the only one to detect whether users are exercising correctly using motion sensors. At the same time, the force sensors measure the strength of the wearer's squeeze and Bluetooth connects to the app allowing users to visualize each exercise.
Great for pregnancy and post-childbirth!
It’s important to look after your pelvic floor at all stages of life but especially when women have recently given birth. The pelvic floor plays an important role in supporting pregnancy and childbirth. More than half of new mothers experience bladder control and pelvic floor problems. But it’s difficult to exercise a muscle you can’t see, and this is where Elvie comes in
Featuring breakthrough technology, Elvie helps prepare the body for pregnancy, speed up recovery after childbirth and regain control. Designed with busy mothers in mind, exercising with Elvie is easy and fun. Each workout takes less than five minutes and is tailored around you.
Endorsed by over 250 health & wellness professionals around the world, winner of AXA Health Technology and Red Dot Awards.
- Medical-grade silicone
- USB Rechargeable
- Uses award-winning biofeedback technology
- 6 different exercises
- App-controlled (iOS and Android 4S and 4.3 and newer)
- Measures 3.15" x 1.35" x 1.18"
- Elvie weighs .05 lb.
- Elvie does NOT vibrate
- Compatible with iPhone and Android phones (4S and 4.3 and newer
It is highly recommended for a person to use a lubricant when using a dilator, non-vibrating device or vibrator. We recommend that you choose one that best meets your needs. To find lubricants associated with specific conditions, view the lubricant selection under that condition’s main page.
Due to the nature of the product, we cannot accept returns or exchanges.
Pelvic floor exercise tracker
Carry case (doubles as a wireless charger)
Optional cover for custom sizing
Quick start guide
Micro USB charging cable
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