Had a baby? Having a baby? Time for pelvic floor exercises!

webmedamour

Posted on April 30 2015

Mamas and Mamas-to-be: exercise that pelvic floor! We all know it is important to exercise our body in order to keep it strong and lean, but did you know the pelvic floor needs exercise too? In honor of the fast-approaching Mother’s Day, MedAmour presents the first in a series of posts about keeping the pelvic […]

The post Had a baby? Having a baby? Time for pelvic floor exercises! appeared first on MedAmour.

More Posts