Three Unforgettable Kegel Exercise Reminders

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Posted on June 16 2017

We all know we need to do them. But, for some reason we forget how important kegel exercise is. Here are three sure-fire ways to make it like any other routine. Traffic Kegel Exercise Getting stuck in traffic can be SO BORING and unproductive. You can listen to an audible book, watch other people’s in-car […]

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