Phytonutrients for Menopause – Hormone Help

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Posted on March 03 2016

A pioneer in new approaches to health and nutrition, Patrick Holford talks about how phytonutrients can help balance a woman’s hormones during menopause. His book Balance Your Hormones covers issues including how to reduce your exposure to hormones, why reducing stress and optimizing your diet are vital and the secrets of trouble-free menopause and osteoporosis […]

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