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Posted on March 18 2021
Having a baby is extremely traumatic for your body. Though it is taxing on your body, most healthcare providers will clear individuals to return to sexual activity at six weeks postpartum. Your postpartum sexual activity will depend on your specific birthing experience. This includes whether you had a vaginal or belly/cesarean birth as well as […]
The post Postpartum Sex appeared first on MedAmour.
Jen Urso
Posted on October 22 2019
We hear all the rage about Kegels, but are we really doing them correctly?
While there are a zillion products to strengthen your vagina, there are very few that give you feedback on technique. The Elvie Trainer can change that.
The post Elvie Trainer: The Future of Kegels appeared first on MedAmour.
Jen Urso
Posted on October 17 2018
It happened at work. I was 41. I had dark jeans on that got darker when the urine burst forth from my bladder and soaked my legs, the standard-issue industrial chair I was assigned and my socks. My co-worker was a gal who has been a stand up comedian, a seasoned storyteller and is just […]
The post Bladder leakage? Gain control with Lovelife Krush appeared first on MedAmour.
Jen Urso
Posted on October 05 2018
Are you at the end of your rope and one of many coping with urinary incontinence? Have you accepted that
The post What IS a Pelvic Floor Physical Therapist? Dr. Robyn Wilhem Answers appeared first on MedAmour.
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Posted on July 12 2018
If you’re a human being, you have a pelvic floor. Like any other muscle in the body, it’s important to keep this one in shape. For women in particular, it is vital. This is because the pelvic floor holds up all of our reproductive organs, along with our bladder. Weak pelvic floor (or kegel) muscles […]
The post Declare Freedom from Incontinence! Tips to Save Your Pelvic Floor appeared first on MedAmour.
Trista Sobeck
Posted on June 14 2018
Kegel exercises have long since been a tried and true method for women to get back into “shape” after giving birth. In fact, the trauma of childbirth can cause incontinence and a decrease in sensitivity during vaginal intercourse. However, the kegel exercise can tighten pelvic muscles and even make sex more pleasurable. Who wouldn’t want […]
The post How Strong is Your Man Cave, Really? Kegels for Men is a Thing. Really. appeared first on MedAmour.
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Posted on June 16 2017
We all know we need to do them. But, for some reason we forget how important kegel exercise is. Here
The post Three Unforgettable Kegel Exercise Reminders appeared first on MedAmour.
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Posted on May 19 2017
New Sexual Health Products Added to MedAmour These new sexual health products are now available on the professional, approachable and
The post New Sexual Health Products Added to MedAmour appeared first on MedAmour.
Rachel Carroll
Posted on February 24 2016
Certified Neuromuscular Therapist and owner and founder of The Neuromuscular Studio in Tempe, AZ, Rachel Carroll discusses how pregnancy and
The post Pregnancy, connective tissue & pelvic floor pain appeared first on MedAmour.
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Posted on February 14 2016
What is the Pelvic Floor Inner Core? If you have had a baby, are going through menopause or are an
The post More Than Kegels – The Pelvic Floor Inner Core appeared first on MedAmour.
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Posted on January 14 2016
What: the Alliance for Pelvic Pain’s Annual Retreat Connecting the Dots of Your Experience When: May 20-22, 2016 Where: Honor’s
The post Alliance for Pelvic Pain Annual Retreat appeared first on MedAmour.
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Posted on December 31 2015
This year has been great one for intimate innovations that improve both women’s and men’s health. We are so grateful
The post A Year of Intimate Innovations appeared first on MedAmour.
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Posted on December 01 2015
The Globe and Mail reveals how women’s pelvic floor health is supported by sitting down to pee, being aware of
The post Sitting down to pee for women’s pelvic floor health appeared first on MedAmour.
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Posted on October 19 2015
Kegels aren’t just for women! It’s true: men have kegel muscles too. They play an important if not vital part in urinary issues, prostate health and stronger, longer-lasting erections. But, is it a muscle group that men ever intentionally exercise? Like many women, it may only become apparent once a problem has started (from incontinence […]
The post The Private Gym kegel exerciser for men appeared first on MedAmour.
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Posted on October 06 2015
G Balls 2 are kegel training without the mystery! This new kegel training system is something to celebrate. Bluetooth-enabled, App-controlled
The post App-controlled Kegel Training with G Balls 2 appeared first on MedAmour.
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Posted on August 27 2015
Handling Perimenopause Symptoms You’re hot, moody, sleepless and in pain. That’s no way to go through life! Prevention magazine provides
The post Solutions For Perimenopause Symptoms | Prevention appeared first on MedAmour.
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Posted on June 03 2015
And now for a break from Men’s Health Month to celebrating National Running Day! Many women think it isn’t possible
The post Tips For Running While Pregnant From Fellow Flowers Founders appeared first on MedAmour.
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Posted on May 07 2015
Awash in a sea of kegel product options? OK, so maybe you’re ready to take the plunge and find yourself
The post Kegel Products: Which One is Right for You? appeared first on MedAmour.