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Jen Urso
Posted on October 17 2018
It happened at work. I was 41. I had dark jeans on that got darker when the urine burst forth from my bladder and soaked my legs, the standard-issue industrial chair I was assigned and my socks. My co-worker was a gal who has been a stand up comedian, a seasoned storyteller and is just […]
The post Bladder leakage? Gain control with Lovelife Krush appeared first on MedAmour.
Jen Urso
Posted on October 05 2018
Are you at the end of your rope and one of many coping with urinary incontinence? Have you accepted that
The post What IS a Pelvic Floor Physical Therapist? Dr. Robyn Wilhem Answers appeared first on MedAmour.
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Posted on July 12 2018
If you’re a human being, you have a pelvic floor. Like any other muscle in the body, it’s important to keep this one in shape. For women in particular, it is vital. This is because the pelvic floor holds up all of our reproductive organs, along with our bladder. Weak pelvic floor (or kegel) muscles […]
The post Declare Freedom from Incontinence! Tips to Save Your Pelvic Floor appeared first on MedAmour.
Trista Sobeck
Posted on June 14 2018
Kegel exercises have long since been a tried and true method for women to get back into “shape” after giving birth. In fact, the trauma of childbirth can cause incontinence and a decrease in sensitivity during vaginal intercourse. However, the kegel exercise can tighten pelvic muscles and even make sex more pleasurable. Who wouldn’t want […]
The post How Strong is Your Man Cave, Really? Kegels for Men is a Thing. Really. appeared first on MedAmour.
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Posted on June 16 2017
We all know we need to do them. But, for some reason we forget how important kegel exercise is. Here
The post Three Unforgettable Kegel Exercise Reminders appeared first on MedAmour.
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Posted on May 19 2017
New Sexual Health Products Added to MedAmour These new sexual health products are now available on the professional, approachable and
The post New Sexual Health Products Added to MedAmour appeared first on MedAmour.
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Posted on February 14 2016
What is the Pelvic Floor Inner Core? If you have had a baby, are going through menopause or are an
The post More Than Kegels – The Pelvic Floor Inner Core appeared first on MedAmour.
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Posted on December 01 2015
The Globe and Mail reveals how women’s pelvic floor health is supported by sitting down to pee, being aware of
The post Sitting down to pee for women’s pelvic floor health appeared first on MedAmour.
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Posted on October 19 2015
Kegels aren’t just for women! It’s true: men have kegel muscles too. They play an important if not vital part in urinary issues, prostate health and stronger, longer-lasting erections. But, is it a muscle group that men ever intentionally exercise? Like many women, it may only become apparent once a problem has started (from incontinence […]
The post The Private Gym kegel exerciser for men appeared first on MedAmour.
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Posted on August 28 2015
Explore female sexual health in an online summit with a panel of experts Join well-known experts in the field of
The post Understanding Female Sexual Health with Dr. Sandra Bevacqua appeared first on MedAmour.
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Posted on May 07 2015
Awash in a sea of kegel product options? OK, so maybe you’re ready to take the plunge and find yourself
The post Kegel Products: Which One is Right for You? appeared first on MedAmour.
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Posted on May 01 2015
How does our body change with motherhood? What kinds of results can we expect after pregnancy or a vaginal birth?
The post Pelvic Floor Dialogues: The Joy of Motherhood! appeared first on MedAmour.
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Posted on April 30 2015
Mamas and Mamas-to-be: exercise that pelvic floor! We all know it is important to exercise our body in order to
The post Had a baby? Having a baby? Time for pelvic floor exercises! appeared first on MedAmour.
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Posted on April 24 2015
20% off Kegel Products! Now until May 11, receive 20% off kegel-strengthening products on MedAmour! In honor of all the
The post MedAmour Loves Mamas! Kegel Products Sale! appeared first on MedAmour.
medamour
Posted on December 11 2014
Maybe you’ve heard your yoga instructor mention it. Maybe you’ve overheard women talking about it. Maybe your doctor mentioned it
The post Kegel Exercises and the Importance of the Pelvic Floor appeared first on MedAmour.